Salads are not often a good choice once you pile on the salad dressing that they give you - especially the Asian Salad at Wendy's. I don't know about calories, but if you do Weight Watchers, those salads are 14 points out of a usual 21 - 22 points per day. Not a good selection.
The best bet at Wendy's is the chili and the regular burgers aren't so terrible either. Baked potatoes are a good bet as well.
My hand's down favorite fast food choice, though, is, without a shadow of a doubt, the McDonald's fish sandwich- fried fish, sauce and cheese. A heart attack on a bun, but a guilty pleasure.
nj2nh
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