All news radio stations
When I travel between NJ and NH I start out listening to CBS radio (880 AM) from NYC which gives traffic and weather every 10 minutes on the 8's. The traffic report covers the NY/NJ area and usually gives conditions in southern CT including 95 and the Merritt. Once I get above Hartford I switch to WBZ (1030 AM) and that provides traffic and weather on the 3's. WBZ gives conditions from the Mass Pike & 495 up to the NH line for 3 and 93.
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